Benefits of Alkaline Lifestyle for Skin Problems

Psoriasis, eczema, and acne can be uncomfortable to manage and can be disfiguring. If you or someone that you know suffers from these conditions, you might be surprised that the water you drink could help alleviate your symptoms.

 It All starts in the Digestive Track

While it may seem difficult to connect what is happening inside your body with how it looks on the outside, your overall health is greatly influenced by your digestive tract. Your intestines are particularly important, and if they are not in top form, your body becomes more prone to diseases.

To keep your digestive track working properly, as well as the rest of the systems of your body, you need to stay hydrated. This requires approximately 2 – 3 liters of water per day to replenish the water that is lost through urination, perspiration, and more.

An over-paniced immune system

The allergic and immune reactions that can lead to common skin disorders are often caused by an over-reactive system. While allergens can trigger the symptoms, the fault is in a lack of water in the body. When the body is not properly hydrated, it produces more histamine. Histamines are supposed to help manage the immune system and the available water. A more subtle reaction occurs in the intestines, and we start to feel unwell. The body goes into overdrive, trying to “kill” the harmless allergen. The resulting stress can lead to skin conditions such as psoriasis.

At the same time, dehydrated skin can cause histamines to gather in the areas where there is the most dehydration. This leads to reddening and scaling of the skin, which then tries to repair itself.

How alkaline water can benefit

Alkaline water can help in many ways. For starters, alkaline water is one of the best ways to rehydrate your body. The cells more easily absorb smaller clusters of water molecules. At the same time, you are balancing the pH of your body. When the body becomes dehydrated, it also becomes more acidic. The higher pH of alkaline water neutralizes the acidity and helps you restore the balance.

With this benefit of alkaline water, you can rehydrate your body. As the water balance returns to normal, histamine response is diminished. The skin stop trying to rebuild itself at such a hectic rate, and you will see a reduction of the itchy, scaly, and red areas. Over time, you will find that your skin improves.

On top of this, the balancing of the body’s pH makes it easier for it to fight off viruses and bacteria on its own. Thus, you will feel better, look better, and have more energy. If you are looking for a way to improve your overall health and your skin’s condition, one of the best ways is to start drinking alkaline water on a daily basis.

Have a Good Balanced Alkaline Diet

With Alkaline Ionized Water you should have a rich nutrient and alkaline diet. The diet includes fruits, vegetables and sprouts. Check


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